Multi-day hiking in Canada is something special. Every province and territory has its own unique kind of wild, ranging from high coastal cliffs to deep boreal forests. Then there are towering mountain ranges and wide-open prairies. Over the past several years, I’ve tackled some incredible backpacking routes across the country — from Newfoundland to Vancouver Island to Yukon. Here are some of the top backpacking trips in Canada. Trust me, you won’t regret adding any of these to your list. What are you waiting for?
I consider myself fortunate to have experienced a wide range of backpacking trips in Canada, and I still have a long list of multi-day hikes I want to explore. Honestly, I don’t feel like I’ve even scratched the surface. With so many options out there, I thought I’d share a few of my favourite multi-day hikes in Canada, from coast to coast to coast.
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East Coast Trail — One of the Best Backpacking Trips in Canada
Thru-hiking the East Coast Trail was the biggest adventure I’ve taken on: over 300 km in 14 days along rugged coastline, through quiet fishing communities, with enough whales to make me stop and stare more times than I can count. If it’s your first time on Newfoundland’s east coast, you’ll be blown away by how quickly the trail shifts from peaceful forest to exposed cliffs above the ocean. Some days feel long and tough (don’t forget your rain jacket and trekking poles). Other days can be completely rejuvenating. Together, they create a thru-hike for the books.
I was surprised by how many other thru-hikers I met along the way, coming from near and far. I also loved hiking right through St. John’s to meet up with a couple of friends, and later crossing paths with another friend hiking in the opposite direction. If you’re looking for a long-distance hike that’s especially approachable for beginner thru-hikers, the East Coast Trail absolutely delivers. Seriously.
Read next 👉 Your Complete Guide to Thru-Hiking the East Coast Trail
Seawall Trail — Remote Backpacking Trip in Nova Scotia
Now this one is, well, a bit rugged. The Seawall Trail is currently a proposed backpacking route with limited trail infrastructure. If you’re craving a remote adventure without the crowds, this could be exactly what you’re after. This coastal route hugs the northern edge of Cape Breton Island, where waves hammer against the basalt shoreline. You’ll climb over roots and rocks (wear solid hiking boots), wander across headlands, and move through long stretches of wilderness that feel completely untouched. It’s the kind of backpacking trip that forces you to slow down and feel small in the High Capes. How’s that sound?
The route is roughly 40–45 km and can take 4 to 5 days, though pace depends heavily on conditions, navigation, and comfort with rugged terrain. Don’t forget your navigation tools and skills, and highly recommend the Organic Maps app.
And even though the landscape is wild, the people you meet out here are classic Cape Breton: warm, welcoming, and ready to help if you need anything. I had a great time hiking with a group of islanders, most of whom I hadn’t met before. If you’re new to the area or unsure of your backcountry skills, I highly recommend joining a guided trip with Live Life In Tents. Cape Breton’s backcountry is stunning, but it can also be unforgiving, and having local knowledge can make all the difference.
Read next 👉 Your Guide to Seawall Trail on Cape Breton Island
Grizzly, Divide, & Talus Lakes — Backpacking in Yukon’s Tombstone Park
In my humble opinion, a first trip to the Yukon should include Tombstone Territorial Park. If you’re looking for a multi-day backpacking trip, the trek to Grizzly, Divide, and Talus Lakes is an unforgettable experience, through rugged subalpine terrain with mesmerizing mountain scenery. Often called the Patagonia of the North, Tombstone is defined by jagged peaks and pristine backcountry environments. If you’re planning to visit, please be sure to do your part to help preserve these delicate ecosystems.
This route is roughly 48 km return and is typically hiked over 4 to 5 days, depending on how much time you want to spend at each lake. There’s a single major mountain pass along the route, but you’ll climb it twice since the hike is an out-and-back.
This was another solo adventure for me. Tombstone is a popular park, so chances are good you’ll cross paths with other hikers. Most of the people I met were coming from Whitehorse. Camping beside each of the three lakes is phenomenal (I love my MSR tent). I lucked out with perfect weather, and the 24-hour sunlight made the experience even more surreal. When I finished the hike, I decided to paddle 300+ km on the Yukon River from Whitehorse to Carmacks — you could add that one to your adventure list, too!
Read next 👉 Your Complete Guide to Hiking in Tombstone Territorial Park
West Coast Trail — One of the Popular Backpacking Trips in Canada
Let’s start with a classic. The West Coast Trail is easily one of the most sought-after backpacking trips in Canada. If you’ve ever dreamed of hiking the wild edge of Vancouver Island, this trail absolutely lives up to the hype. You’ll experience coastal vibes, deep rainforest (gaiters suggested), foggy mornings, and ladder climbs that burn (in the best possible way…).
The trail covers roughly 75 km along the west coast of Vancouver Island and is typically hiked over 5 to 7 days, depending on tides, weather, and how ambitious you’re feeling.
I tackled the WCT with a friend who’d done it multiple times. If you’re a first-timer, don’t be surprised if you show up carrying a pack that’s way heavier than it needs to be (like I did…). Most of us learn a few lessons the hard way, especially on our first big multi-day trip. But what a week: sea lions hauled out on the rocks, a black bear chowing down on the beach, an eagle eating a fish on a log. That was our experience, at least. There are plenty of campsites to choose from, and even if you’re hiking solo, you’re bound to meet people along the way.
Read next 👉 Your Complete Guide to Hiking the West Coast Trail
Grey Owl Trail — Easygoing Backpacking Trip in Saskatchewan
Are you looking for a gentler backpacking trip in Canada? The Grey Owl Trail in Saskatchewan winds through quiet boreal forest and along the shores of Kingsmere Lake. While it’s not as rugged as some routes, the trail offers easygoing terrain that’s still a solid workout (carry a comfortable pack). Beyond the final campsite, you can visit Grey Owl’s historic cabin, a reminder of early conservation efforts in Canada.
I hiked this trail with a couple of friends from Saskatoon, hiking 42 km over 2 days (that easily could have been stretched into three). If you’re up for adding another adventure, consider paddling the Bagwa Canoe Route before or after your hike (that’s what I did, and it was an amazing place). But even on its own, Grey Owl Trail delivers a beautiful backcountry experience without the stress. It’s a great option for newer backpackers or anyone wanting a quiet nature escape.
Read next 👉 2 Days Backpacking the Grey Owl Trail in Saskatchewan
Long Range Traverse — Wild Backpacking in Gros Morne National Park
In Atlantic Canada, the Long Range Traverse is tough to beat. This route drops you into the wild backcountry of Gros Morne National Park after a spectacular boat ride across Western Brook Pond. From there, it’s just you and the fjords. I had more than a few “how is this even real?” moments. There’s no marked trail out here, which means you’ll rely on your map, compass or GPS, and backcountry instincts to find your way. Moose and caribou roam the plateau, and thick-as-pea-soup fog can make navigation challenging.
The route covers roughly 35 km and is usually completed over 3 to 4 days, depending on weather, visibility, and group pace.
Before starting the LRT, I put a call out on social media and pulled together a group of once-strangers who became long-time friends. We had a great time and helped each other through an unforgettable adventure. It’s challenging and remote, and it’s the kind of trip that leaves you feeling confident and capable by the time you finish. If you’re looking for a backpacking route with big views and even bigger adventure, don’t miss the Long Range Traverse.
Read next 👉 Your Complete Guide to the Long Range Traverse in Newfoundland
North/South Kananaskis Pass — Backpacking in the Canadian Rockies
The North/South Kananaskis Pass route takes you past turquoise lakes, through quiet valleys, and up to wide-open mountain passes. These views stretch as far as you can see (unless the clouds roll in…). It’s one of those trips that’s tough enough to feel rewarding, but not so demanding that it takes over the entire experience. Not far from Calgary, Kananaskis is one of the best places to experience the grandeur of the Canadian Rockies.
I can’t fully explain how good this trip is. It’s something you really need to experience for yourself. Days were spent climbing spectacular mountain passes and exploring places like Turbine Canyon, while evenings were about sharing meals with the group at camp. We even had a bit of rain on the last day, which somehow made the whole trip feel more complete (it can’t be too easy, right?). With incredible alpine views and memorable campsites throughout (I love this sleeping pad), this adventure is even better when shared with friends.
Read next 👉 Your Complete Guide To Hiking North/South Kananaskis Pass
Pukaskwa Coastal Trail — Rugged Backpacking on Lake Superior
If you’re in Ontario, the Pukaskwa Coastal Trail offers a wild, unforgettable experience along the rugged shores of Lake Superior. It’s still relatively under-the-radar, which means the experience feels quiet and truly backcountry. The route covers roughly 60 km, on granite bedrock and forest trails, with some route-finding required along the way. Add a bit of rain and sections can become slick and treacherous, so comfort with uneven terrain is key. If you want to hike it point-to-point, a boat shuttle can drop you at the far end so you can hike all the way back.
This was another solo adventure for me, tackled during one of my cross-Canada road trips. I’d planned four to five days for the hike, and was glad I did. It ended up being one of the coolest backpacking experiences I’ve had. June brought brutal bugs, though — blackflies, mosquitoes, horse flies — the whole marching band humming between my tent and the fly (I needed a bug jacket to go out). If you can handle that (or choose a better time of year), you’re in for a special adventure.
Read next 👉 Your Complete Guide to Pukaskwa Coastal Trail in Ontario
Cape Chignecto Coastal Trail — One of Nova Scotia’s Best Backpacking Trips
As one of Nova Scotia’s top backpacking destinations, the Cape Chignecto Coastal Trail is a great option if you’re in the area. It’s a popular place, so booking early is important, especially during peak season or if you’re hoping to reserve one of the backcountry cabins. Plan for 3 to 5 days to complete the 52 km loop, and don’t underestimate this one. Cape Chignecto can be a grind, particularly if the weather turns sour.
Over Labour Day weekend, I headed out with a group of friends from out west. We had a great trip, starting in the forest and then moving onto the coastal section of the trail. We lucked out with sunny weather and even braved a few cold dunks in the Bay of Fundy (brrr! Bring a camp towel). It’s a trip I know I’ll come back to again one of these days.
Read next 👉 Your Complete Guide to Hiking Cape Chignecto Trail in NS
Skyline Trail — One of the Best Multi-Day Hikes in Alberta
If you’re heading to Jasper National Park, the Skyline Trail deserves a spot on your list. It’s one of the best multi-day hikes in Canada, offering big alpine views with nearly two-thirds of the route above treeline. The trail is roughly 44 km long and is typically hiked over 2 to 4 days, depending on pace and campsite availability. It’s also a popular route, so booking early is key if you want your preferred dates.
I hiked the Skyline Trail solo a few years ago, and I won’t sugarcoat it: parts of the trip were tough. Thick smoke and heavy clouds blocked many of the views, while cold rain and strong winds tested my grit more than once. That said, it was still a rewarding solo trip, and I met a few new friends along the way. Even when conditions aren’t perfect, you can count on Skyline for a memorable backcountry adventure.
Read next 👉 Jasper Skyline Trail: 3 Days Backpacking in the Rockies
Fundy Footpath — One of Eastern Canada’s Toughest Backpacking Trips
Welcome to one of the toughest backpacking trips around. If you’re exploring the elevation map, the Fundy Footpath looks like a heart monitor… lots of ups and downs, through deep ravines (and no ladders to assist). If you’re new to hiking or backpacking, this might be a tough challenge but a worthwhile goal.
I set out for a solo adventure a couple years ago. Most hikers take between 4 to 6 days to complete the 62 km path. One of the best parts: You don’t have a book your campsites, as it’s backcountry camping on a first-come, first-served basis (unless you’re spending a night in Fundy National Park). Overall, a really fun challenge and one of those East Coast adventures that should be on your list (if you’re into that sorta thing).
Read next 👉 Your Complete Guide to the Fundy Footpath in New Brunswick
Map of Backpacking Trips in Canada
There you have it. Canada is full of unforgettable trails and backcountry routes, and the best way to experience them is to lace up and start trekking. Of course, keep safety in mind always, and be sure to bring everything you need to be self-sufficient out there. And please, do your part to protect and preserve the pristine landscapes we share. Brush up on Leave No Trace principles before heading out.
No matter which route you choose, I hope this post helps you find a trip that sparks something in you. Putting this together and remembering each of these adventures was a real joy. Like I said earlier, I’m a lucky human. I can’t believe I’ve been able to experience these places first-hand, and I can’t wait to see what’s next. Happy hiking 🙂
Have you backpacked any of these trails or have one you think I should check out? I’d love to hear about it. Until then, stay curious and keep exploring. Maybe I’ll see you out there.
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Thomas Coldwell has always been fond of the outdoors. He loves hiking, paddling, and camping, and thoroughly enjoys creating outdoor adventure resources for people like you. Originally from Nova Scotia, Thomas has lived in four Canadian provinces (NS, NB, ON, AB) and has travelled in 20 countries and counting.
